Is It Safe to Trek in the Monsoon? Here’s What to Carry (Yes, Even Sunglasses)

Trekking in the monsoon is amazing, everything turns green, the air feels fresh, and the views are beautiful. But let’s be honest, it also comes with mud, rain, fog, and slippery paths.

If you’re planning a trek this rainy season, here’s what you need to know to stay safe and enjoy your trip, including why sunglasses still matter, even when it’s cloudy.

1. Is It Safe to Trek in Monsoon?
Yes, it can be safe — if you plan it right.

Places like Lonavala, Munnar, or Coorg are perfect for monsoon treks. Just remember:

• Don’t go alone — join a group or take a guide

• Avoid risky or steep routes

• Wear trekking shoes with a good grip

• Carry light and waterproof your things

2. What to Pack for a Monsoon Trek
Here’s a simple list:

• Light, quick-dry clothes

• Poncho or raincoat

• Water bottle and energy snacks

• Small first-aid kit

• Power bank

• A pair of sunglasses

Yes, really. Keep reading.

3. Why Sunglasses in the Monsoon?
It might not be sunny, but your eyes still need protection.

• UV rays still pass through clouds — sunglasses protect your eyes

• Wet roads and rocks reflect light — causing glare

• Misty and foggy weather — sunglasses help you see better

• Wind and raindrops — wraparound glasses keep eyes covered

Basically, sunglasses help you stay focused and comfortable, even in changing weather.

4. Best Opticsfit Sunglasses for Monsoon Treks
Here are a few lightweight and reliable options:

• Agni – Comfortable fit, anti-fog, perfect for misty treks

• SkyRider – Polarized, clear vision, and good grip

• FlareXT – Super light, stays in place even in rain

These are made for Indian weather and outdoor activities.

Final Thoughts
Monsoon treks are worth it — they’re peaceful, green, and full of adventure. Just be prepared.

Pack smart, wear the right shoes, and don’t forget your sunglasses. They do more than just block sun — they help you see better and protect your eyes.

Now you’re ready. Enjoy the trek!